Time Strategies

I have never been the type of person to procrastinate, I always work ahead so that I don't let all of my work pile up right before a deadline. I read "The Psychology of Checklists: Why Setting Small Goals Motivates Us to Accomplish Bigger Things" and learned that making small goals into checklists in order to achieve a larger goal releases small amounts of dopamine. I definitely believe that is true because the only way I can keep myself sane is to mark things off of my checklist in my agenda. I also read "How to Beat Procrastination" and learned that in order to avoid procrastinating, make it to where going ahead will result in great rewards while falling behind will result in terrible consequences. There are multiple ways to achieve this, for example, telling other people you will do the assignment ahead of time because people are aware of their social standing or envision how great it'll be once the assignment is done and you won't have to worry about it in the future.

Definition of tomorrow in the mind of a procrastinator: Familyshare